676078

Mindfulness Notebook

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Description

Medium-sized mindfulness notebook with 300gsm kraft cardboard cover featuring 40 leaves (80 pages) of 100gsm lined white paper on the right and patterned paper on the left for colouring in. This notebook provides a practical way to take notes and relax. Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens.

Cover Type: Hard
Size: A5
Page Colour: White
Page Edges: Squared
Binding Method: Perfect
Leaves: 40
Page Weight: 100gsm
Approx. Cover Thickness: 0.5mm
Page Design: Lined & Patterned

Loose packed.

Dimensions:
W 148mm x L 209mm x 6.3mm.